October is Domestic Violence Awareness month

To honor and empower, join us for a free basic self-defense class.

This class is FREE but registration IS required. Register here:
https://forms.gle/Ey98cLuaNXioKiLb9

DETAILS:
📆 • Saturday, October 3rd
⏰ ️• 9am-12pm
📍 • Upperco Volunteer Fire Dept.

**Must be 18+ years old. No experience with martial arts or self-defense necessary.**